Prof. Bengmark

Professor Stig Bengmark, researcher and lecturer in the field of health, author of the book: Anti-Inflammatory Diet Solution, and creator of the dietary supplement Synbiotic. You can read more about Stig and learn about his research, lectures and columns here.

Prof. Bengmark, Stig's columns

IBS – The world’s most common disease?
Prof. Bengmark, Stig's columns

Stress destroys your gut flora and makes you sick
Prof. Bengmark, Stig's columns

Turmeric – anti-inflammatory gold
Prof. Bengmark, Stig's columns

The reason chocolate makes you so happy
Prof. Bengmark, Stig's columns

Why you should be sure to get enough Omega-3
Prof. Bengmark, Stig's columns

Vitamin D – essential to good health
Prof. Bengmark, Stig's columns

Why choose to be sick when you have the right to be healthy?
Prof. Bengmark, Stig's columns

Chronic inflammation and disease that starts in the gut
Prof. Bengmark, Stig's columns

Take good care of the bacteria that protect you and you may be rewarded with a long, healthy life
Prof. Bengmark, Stig's columns

Increase your intake of dietary fibre
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