Prof. Bengmark / Stig's columns

Professor Stig Bengmark, researcher and lecturer in the field of health, author of the book: Anti-Inflammatory Diet Solution, and creator of the dietary supplement Synbiotic. You can read more about Stig and learn about his research, lectures and columns here.

Prof. Bengmark, Stig's columns

Swap the farmer’s products for the gardener’s
Prof. Bengmark, Stig's columns

Sandwiches and milk – the most nutritious things we can eat and drink?
Prof. Bengmark, Stig's columns

I eat what you throw away
Prof. Bengmark, Stig's columns

There’s a connection between allergies and poor intestinal flora
Prof. Bengmark, Stig's columns

Resistant bacteria will be more dangerous than cancer in 2050
Prof. Bengmark, Stig's columns

Toxins that come from the gut
Prof. Bengmark, Stig's columns

Drastic increase of ADHD requires increased knowledge and research
Prof. Bengmark, Stig's columns

Become a poison hunter – It pays off
Prof. Bengmark, Stig's columns

Exercise – A cornerstone of health
Prof. Bengmark, Stig's columns

Your weight – it’s more important than you think
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